Random Healthy Living Info

Apparently gargling with salt water really does help fight colds

So this obviously not a recipe-related post, but if your winter has gone anything like mine, chances are you might find it useful! I have been sick way too often this winter, and I've been looking for every possible way to fight back against this trend. I'd always heard the advice about gargling with salt… Continue reading Apparently gargling with salt water really does help fight colds

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Nutrition Advice

Coffee: a great tool for dealing with chronic pain

Coffee is probably my favorite substance on earth.  It makes me feel amazing, helps me wake up on a morning when I haven't had enough sleep, and even takes away some of my pain. For a long time I felt a little bit guilty about drinking it because there is so much written about the… Continue reading Coffee: a great tool for dealing with chronic pain

Inspiration, Irritable Bowel Syndrome

Great advice on starting a food blog (and IBS!).

I recently discovered this really helpful post from Colleen Francioli of FODMap Life (fodmaplife.com). I really admire her site, because she talks about all the IBS-related topics I have yet to have the courage to write about in detail on my own blog! She makes the point that although there are tens of thousands of… Continue reading Great advice on starting a food blog (and IBS!).